How is Cold-Pressed Oil processed?

cold pressed oil

In recent years, there has been a growing awareness of the importance of consuming healthier and more natural food options. Among these, cold-pressed oils have gained significant popularity due to their numerous health benefits and unique processing method. Tata Simply Better presents a wide range of cold-pressed oils that not only offer superior taste but also retain the essential nutrients of the oilseeds. In this blog, we will delve into the fascinating process of cold-pressed oil extraction, exploring why it is considered a healthier and superior option for your culinary needs.


What is Cold-Pressed Oil?

Cold-pressed oil is a method of oil extraction that involves crushing oilseeds at a low temperature without the use of any heat or chemicals. The process preserves the natural flavors, aromas, and nutritional value of the oil, making it a healthier and more wholesome choice compared to conventional refined oils. Tata Simply Better takes pride in producing cold-pressed oils that meet the highest quality standards, offering a pure and natural product for your kitchen.


The Cold-Pressing Process

Selecting High-Quality Oilseed

The process of making cold-pressed oil begins with selecting the finest and freshest oilseeds. At Tata Simply Better, only the best-quality seeds are handpicked to ensure optimal taste and nutritional value in the final product.

Cleaning and Sorting

Before the oil extraction begins, the selected oilseeds undergo thorough cleaning and sorting to remove any impurities or foreign particles.

Crushing and Grinding

The cleaned oilseeds are then crushed and ground into a coarse paste using traditional methods like stone grinding or wooden crushers. This step ensures that the oil is extracted efficiently and gently from the seeds.

Oil Extraction

The ground paste is then placed in a hydraulic press, where pressure is applied to extract the oil. Unlike traditional oil extraction methods that involve high heat and chemical processing, the cold-pressing technique maintains a low temperature throughout the process, preserving the natural goodness of the oil.


After extraction, the oil is passed through fine filters to remove any remaining solids, ensuring a clear and pure end product.

Benefits of Cold-Pressed Oil

Retains Nutritional Value

Cold-pressed oils retain the essential nutrients, antioxidants, and vitamins present in the oilseeds, making them a healthier choice for your overall well-being.

Rich in Flavour

Unlike refined oils, cold-pressed oils maintain the natural flavor and aroma of the oilseeds, enhancing the taste of your culinary creations.

Zero Chemicals

The absence of heat and chemicals in the extraction process ensures that cold-pressed oils are free from harmful substances, making them safer for consumption.

Supports Heart Health

Cold-pressed oils, such as mustard oil and groundnut oil, are known to promote heart health and reduce bad cholesterol levels.

Where can you find cold-pressed oils in India?

Cold-pressed oils are becoming increasingly popular due to their perceived health benefits and natural extraction process. They can be found in a variety of locations such as health food stores, online retailers, supermarkets, restaurants, etc.

Keep in mind that the availability of cold-pressed oils may vary depending on your location, so it may be a good idea to check with your local health food stores or supermarkets to see what's available in your area.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame and Mustard, that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.

It isn't just good - it's Tata Simply Better.

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