Discover a variety of Navratri fasting recipes with cold-pressed oils that bring authentic flavours, light cooking, and festive joy to your plate. From classic sabudana khichdi to indulgent vrat ke pakode, using Tata Simply Better Cold Pressed Oils adds purity, richness, and tradition to every dish you prepare this Navratri.

Celebrate Navratri with Flavour, Tradition & Cold Pressed Oils

Navratri fasting recipes with cold-pressed oils are more than just food - they’re a celebration of culture, devotion, and taste. During the nine days of fasting, meals are prepared with special ingredients that are sattvik and energising. But the choice of oil makes all the difference. With Tata Simply Better Cold Pressed Oils, every recipe retains its natural aroma and authentic flavour while keeping the cooking process light and vibrant.

Why Cold-Pressed Oils for Fasting?

When preparing Navratri fasting recipes with cold-pressed oils, the method of extraction matters. Unlike refined oils, cold-pressed oils are extracted without heat or chemicals, which means they preserve the natural essence of seeds, nuts, or grains. This makes your fasting food taste more genuine and rooted in tradition.

• They keep the original aroma intact.
  

• They blend seamlessly with fasting ingredients like sabudana, singhara flour, kuttu flour, and makhana.
  

• They are versatile - perfect for shallow frying, tempering, or even as a drizzle.

Classic Navratri Fasting Recipes with Cold-Pressed Oils

Here are some much-loved vrat recipes, made richer in taste with Tata Simply Better Cold Pressed Oils.

1. Sabudana Khichdi

Light yet filling, this recipe is a Navratri staple. Using cold-pressed groundnut oil for tempering the cumin seeds, green chillies, and peanuts gives the dish a nutty depth that elevates its simplicity.

2. Singhara Flour Pooris

Deep-fried in cold-pressed sunflower oil, these pooris puff up beautifully and pair well with aloo sabzi. The oil’s neutral flavour lets the flour’s earthy taste shine through.

3. Makhana Kheer

Switch things up with a dessert! Roasting makhana in cold-pressed coconut oil before simmering them in milk adds an indulgent aroma that lingers in every bite.

4. Kuttu Pakode

Fried snacks are part of the festive fun. Cold-pressed mustard oil brings a sharp, traditional zing to the batter, making these pakode irresistible.

5. Aloo Jeera

Simple yet satisfying. Using cold-pressed groundnut oil to sauté cumin and potatoes ensures a flavourful dish that pairs well with vrat ki poori.

Tips to Elevate Your Fasting Recipes

Navratri fasting recipes with cold-pressed oils can be made even more delightful with these little tweaks:

• Mix and match oils: Use coconut oil for sweets, groundnut oil for savoury, and mustard oil for stronger flavours.
  

• Don’t overheat the oil: Cold-pressed oils retain their character best when used at moderate temperatures.
  

• Try shallow frying: Instead of deep-frying everything, pan-fry snacks like paneer tikkis in a small amount of oil for maximum flavour.
  

• Enhance garnishes: A light drizzle of cold-pressed sesame oil can transform simple aloo preparations.

Bringing Festivity to the Table

Navratri is not just about fasting, but feasting with mindfulness. Cooking Navratri fasting recipes with cold-pressed oils adds purity and depth, connecting you with traditions while making every bite enjoyable. Whether you’re preparing a simple aloo dish or a full vrat thali, the oil you choose determines the experience.

With Tata Simply Better Cold Pressed Oils, every Navratri dish is crafted with care - from the sabudana pearls in your khichdi to the golden crust of your pakoras. It’s about celebrating the festival with food that tastes real, feels authentic, and brings joy to the table.

The Simply Better Way to Cook This Navratri

Navratri fasting recipes with cold-pressed oils remind us that traditions are timeless, but cooking methods can always be improved. Tata Simply Better Cold Pressed Oils are extracted with zero chemicals and minimal processing, ensuring that what reaches your kitchen is as close to nature as possible.

So, this Navratri, cook with oils that keep your recipes closer to their roots and full of flavour. Bring home Tata Simply Better Cold Pressed Oils - because the festival deserves nothing less than the best of tradition, taste, and trust.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils - Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.