Cold Pressed Mustard Oil for Daily Cooking - All you need to know!

Cold pressed mustard oil for daily cooking is having a glow-up moment.
Once the go-to in your nani’s kitchen, it’s now the smarter choice for conscious home cooks, too. So if you're still stuck on refined oils with zero personality, it’s time for an upgrade.
At Tata Simply Better, we’ve taken the best parts of traditional cooking - the flavour, the warmth, the comfort - and bottled it with none of the junk. Our Cold Pressed Mustard Oil for daily cooking is everything you remember, but better for your heart, nutrition, and your everyday meals.
Wait, What Even is Cold Pressed Mustard Oil for Daily Cooking?
Here’s the simple version: Cold pressed oils are made the old-school way - by slowly extracting oil from seeds without using heat or chemicals. Which means they keep their nutrients, their taste, and all the good stuff your body actually needs.
You know how homemade food always tastes better? That’s kind of what cold pressed oils for daily cooking do for your meals. They give your food real flavour. And when you make them your everyday choice, your cooking gets a whole lot cleaner - and your body, a whole lot happier.
Why Cold Pressed Mustard Oil for Daily Cooking, Though?
If mustard oil reminds you of Sunday fish fry, a bubbling tadka, or your mum’s unbeatable saag, you’re not alone. It’s one of those “smells like home” things. But there’s more to it than nostalgia.
Here’s why we think it’s the ultimate pick when it comes to cold pressed oils for daily cooking:
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It’s naturally cholesterol-free
So yes, your food can be rich in flavour without being heavy on the heart. -
Loaded with Omega-3 fatty acids
Sounds fancy, but these are just the good fats that help your heart and brain function. Win-win. -
Full of Vitamin E
Great for immunity, skin, and hair - basically, your body's thank-you oil. -
Zero added sugar, zero trans fats, low sodium
Your body will appreciate the clean fuel, and your fitness tracker might too.
How Tata Simply Better Makes It… Well, Better
Let’s be honest - there’s mustard oil, and then there’s this mustard oil. At Tata Simply Better, we use only A1-grade mustard seeds. Nothing less. Then we cold press them the traditional way - no shortcuts, no weird processing.
The result? Cold pressed mustard oil for daily cooking that is strong in flavour, strong in nutrition, and strong in family-approved memories.
Plus, it comes in a neat, anti-spill bottle. Because adulting is already messy enough.
Cold Pressed Mustard Oil for Daily Cooking = Everyday Magic
You don’t need to save mustard oil for special occasions. Trust us - once you start using it regularly, you’ll wonder why you ever switched.
Here’s how it fits effortlessly into your daily kitchen routine:
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Tadka your dal: That sizzle when it hits the pan? Pure magic.
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Bhindi, baingan, chokha - take your pick: This oil makes even the simplest sabzis sing.
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Stir-fry greens or roast veggies: Yep, it works outside of Indian food too.
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Rajma chawal or chole Sundays: The mustard punch adds depth without overcomplicating your spice game.
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Aaloo chokha, Bengali-style fish, sarson ka saag: Basically, anything that could use a little love (and heat).
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Even for pickles or an old-school oil champi: One bottle, many talents.
So if you’re thinking, “Is it okay to use cold pressed mustard oil for daily cooking?” The answer is not just yes - it’s please do.
And the best part? You’re not just cooking tastier food, you’re choosing a better kitchen foundation every single day.
“But Isn’t It Too Strong for Me?”
We get it. Cold pressed mustard oil for daily cooking has a bold aroma. But that’s also what makes it so amazing. You don’t need a lot. A spoonful is enough to add that signature kick to your dish. And with Tata Simply Better’s clean, unrefined formula, there’s no bitterness - just rich, warm depth.
And honestly, when you compare it with other cold pressed oils for daily cooking, mustard oil brings a unique heat and heartiness that no other oil does.
What Makes Tata Simply Better… Simply Better?
Here’s what we bring to your kitchen table:
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100% cold pressed mustard oil for daily cooking, made from high-quality seeds.
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No chemicals, no heat processing, no refined nonsense.
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Smart, modern packaging that’s spill-proof and mess-free.
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A brand you already know and trust. We’re not new to cold pressed mustard oil for daily cooking - we’re just doing it better.
With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil, that provide a more nutritious alternative to traditional cooking oils.
These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.