Cold pressed oils in traditional recipes aren’t just a health choice - they’re a delicious throwback to the way Indian food was always meant to be made. At Tata Simply Better, we’re all about going back to the basics, with high-quality ingredients that bring better nutrition and better taste to your table. And our Cold Pressed Sunflower Oil is doing exactly that.

In Indian households, oil isn’t just an ingredient - it’s a building block of flavour. Whether it’s in your morning poha, your Sunday pakoras, or that rich halwa you save for special occasions, oil makes it all come together. That’s why using cold pressed oils in traditional recipes isn’t just smart - it’s essential.

So, why sunflower oil?

Cold pressed sunflower oil is light, neutral, and naturally rich in Vitamin E. More importantly, it retains its natural nutrients and flavour because it’s not refined using heat or chemicals. That’s what makes cold pressed oils in traditional recipes such a win. They respect your food and your body.

Tata Simply Better Cold Pressed Sunflower Oil is made from A1-grade sunflower seeds and extracted the traditional cold-press way. The result? Clean, light oil that lets the real taste of your dish shine through.

Where it fits? Just about everywhere.

1. The Tadkas You Crave

From simple dal to robust sambar, a good tadka sets the tone. When you use cold pressed oils in traditional recipes, like a sizzling garlic and jeera tadka in sunflower oil, the flavours come alive in a whole new way. It’s not overpowering - it’s balanced and full of character.

2. Pooris Without the Guilt

We all love a puffed, golden poori. But the oil aftermath? Not so much. Cold pressed sunflower oil absorbs less, making your fried favourites crisp but light. That’s the beauty of using cold pressed oils in traditional recipes - you enjoy the taste without the greasy after-feel.

3. Halwa, Elevated

Suji, moong dal, or even carrot halwa - imagine them rich, without being too heavy. With sunflower oil, the richness stays but the excess oiliness doesn’t. Many homes now use cold pressed oils in traditional recipes for sweets, because the flavour blends in so seamlessly.

4. Bhindi That Doesn’t Turn Mushy

Cold pressed sunflower oil helps veggies retain their shape and flavour. No more soggy sabzis! In fact, when you start using cold pressed oils in traditional recipes like dry stir-fries, you’ll notice the colours stay brighter and the textures fresher.

5. Festive Favourites Made Better

From kachoris to koftas, our festive tables are loaded with deep-fried treats. Sunflower oil has a high smoke point and neutral taste, making it one of the best cold pressed oils in traditional recipes when it comes to Indian festive cooking.

Why Cold Pressed Oils in Traditional Recipes Matter

Ask any grandmother, and she’ll tell you - there’s something different about the way we used to cook. Back then, the oils were pure, local, and minimally processed. That’s what cold pressed oils in traditional recipes help bring back - honest, hearty food made with ingredients that do more than just fill you up.

Tata Simply Better Cold Pressed Sunflower Oil supports your health while honouring those time-tested recipes passed down over generations. It adds a gentle nutty aroma, enhances your spices, and helps retain nutrients better.

Why Choose Tata Simply Better?

• No Added Sugar
  
  

• Low Sodium
  
  

• No Carbs
  
  

• Rich in Vitamin E
  
  

• Trans Fat-Free & Cholesterol-Free
  
  

• Comes in a smart anti-spill bottle
  
  

• Extracted from A1-grade sunflower seeds
  
  

• Neutral taste perfect for all kinds of cold pressed oils in traditional recipes
  
  Whether it’s your everyday bhaji or a once-in-a-while festive spread, cold pressed oils in traditional recipes make all the difference. And when it’s from Tata Simply Better, you know you’re choosing both quality and authenticity.

Tips to Get the Most from It

• Don’t overheat: Cold pressed oils retain nutrients best on medium flame.
  
  

• Use fresh oil for deep frying.
  
  

• Try layering - cook with it, then drizzle a little more before serving for added flavour.

Cooking with cold pressed oils in traditional recipes isn’t about changing your food - it’s about improving it. It's about cooking with oils that enhance, not overpower; that nourish, not just coat.

Tata Simply Better Cold Pressed Sunflower Oil helps you rediscover what food was always meant to be - flavourful, soulful, and satisfying. So whether you’re making your mum’s special sabzi or trying your hand at old-school sweets, make it better. Make it Simply Better.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.