World Vegan Day Special: Cooking Plant-Based with Cold Pressed Oils
Celebrate World Vegan Day with a flavourful twist. Discover how to make your favourite vegan recipes with cold pressed oils even more delicious, aromatic, and vibrant. From curries to stir-fries, bakes to dressings, explore how Tata Simply Better’s cold pressed oils bring natural richness to every plant-based creation.
World Vegan Day isn’t just a date on the calendar; it’s a celebration of mindful eating, vibrant flavours, and kitchen creativity. And what better way to honour it than by elevating your vegan recipes with cold pressed oils?
At Tata Simply Better, we believe plant-based cooking is about more than what you skip; it’s about what you gain. Every drizzle of cold pressed oil captures the essence of its source, pure, aromatic, and full of character, making your vegan meals shine brighter and taste richer.
Why Vegan Recipes with Cold Pressed Oils Just Work So Well
The magic of vegan recipes with cold pressed oils lies in the process, both yours and ours. Just as plant-based cooking celebrates simplicity, cold pressing preserves the natural flavour and texture of seeds and nuts without using heat or chemicals.
Here’s why it’s the perfect match:
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Pure flavour: Cold pressed oils retain their original aroma and depth, enhancing plant-based ingredients beautifully.
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Versatile for every cuisine: Whether you’re tossing up a Thai curry, a Mediterranean salad, or an Indian sabzi, they adapt seamlessly.
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Natural finish: The rich, smooth texture adds body and sheen to vegan dishes, bringing every element together.
Together, they make your vegan cooking feel fuller, deeper, and simply more enjoyable.
Exploring Global Vegan Recipes with Cold Pressed Oils
Plant-based doesn’t mean plain. With the right cold pressed oil, your vegan dishes can span continents and cuisines, each with its own unique flavour story. Here are some ideas to get your apron moving:
1. Asian Stir-Fry with Cold Pressed Sesame Oil
Nothing beats the nutty aroma of sesame oil sizzling in a pan. When used for quick stir-fries, it coats vegetables with just the right amount of richness. Add tofu, bok choy, and a dash of soy for a simple, flavour-packed meal.
2. Mediterranean Salads with Cold Pressed Olive Oil
In vegan recipes with cold pressed oils, olive oil often takes the crown and rightly so. Drizzle it over roasted veggies or blend it with lemon juice and herbs for a quick dressing that instantly brightens up your bowl.
3. Indian Curries with Cold Pressed Groundnut Oil
For that unmistakable depth and aroma, groundnut oil is a go-to in Indian kitchens. Use it to temper spices or sauté vegetables. It adds a nostalgic, earthy taste that perfectly complements dal, chana masala, or bhindi fry.
4. Vegan Baking with Cold Pressed Coconut Oil
Swap your butter for coconut oil and experience the magic. From banana bread to cookies, this oil adds light sweetness and moisture, making your bakes irresistibly soft and aromatic.
5. Fusion Bowls with Cold Pressed Sunflower Oil
For a light, neutral base, sunflower oil works beautifully. It lets the flavours of roasted chickpeas, quinoa, or grilled veggies shine through, making it ideal for modern, fusion-style vegan meals.
Each oil brings its personality to the plate - that’s the beauty of vegan recipes with cold pressed oils.
Simple Tips to Elevate Your Plant-Based Cooking
Creating delicious vegan recipes with cold pressed oils doesn’t require complicated techniques - just a few thoughtful choices:
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Match oil to mood: Sesame oil for Asian flavours, coconut oil for tropical ones, olive oil for Western favourites.
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Go low and slow: Cold pressed oils retain their best qualities at moderate temperatures.
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Use as garnish: A final drizzle of cold pressed oil enhances aroma and gives your dishes a beautiful sheen.
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Experiment freely: Try mixing oils - a touch of groundnut oil in your olive oil pasta sauce can surprise you in the best way.
Plant-based cooking thrives on experimentation - and these oils make the canvas even broader.
Flavour First, Always
At Tata Simply Better, we see vegan recipes with cold pressed oils as a celebration of flavour, not restriction. Every bottle of our cold pressed oil carries the natural essence of its source - whether it’s the nuttiness of groundnuts, the richness of sesame, or the smoothness of coconut.
This World Vegan Day, make your kitchen the heart of discovery. Try recreating your comfort favourites or experimenting with something global - all while enjoying the simplicity and authenticity that cold pressed oils bring to your vegan creations.
Celebrate World Vegan Day the Simply Better Way
From classic Indian recipes to modern fusion plates, making vegan recipes with cold pressed oils is your invitation to cook consciously - without compromising on flavour or indulgence.
Tata Simply Better’s range of cold pressed oils helps you bring the best out of every ingredient, every time. Because cooking plant-based shouldn’t just be about what you remove - it’s about what you add back in: richness, aroma, and authenticity.
So go ahead - pour, toss, sauté, and stir your way into a celebration that’s as vibrant as it is delicious. This World Vegan Day, make it Simply Better.
With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils - Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil, that provide a more nutritious alternative to traditional cooking oils.
These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.