Cold Pressed Oils for Festive Cooking: Tradition Meets Wellness

Cold Pressed Oils for Festive Cooking: Tradition Meets Wellness

Cold pressed oils for festive cooking offer a more traditional and nutritious alternative to refined oils during celebrations. These oils are extracted without heat or chemicals, helping retain natural nutrients and flavour - making them ideal for sweets, savouries, and tempering. Popular options include cold pressed coconut, groundnut, mustard, sesame, sunflower, and olive oils. They add authenticity, nutrition, and depth to festive dishes. Tata Simply Better offers a premium range of cold pressed oils crafted for purity, tradition, and wellness in every festive kitchen.

Festivals are all about flavour, family and feasting - but they’re also a time when many of us seek mindful choices that blend tradition with wellness. At Tata Simply Better, we believe that cold pressed oils for festive cooking are the perfect bridge between heritage and nutrition. So, what makes cold pressed oils for festive cooking so special? Let’s unwrap the goodness.

Why Cold Pressed Oils Deserve a Spot in Your Festive Kitchen

Cold pressed oils for festive cooking are extracted using traditional, low-heat mechanical methods - no chemicals, no high-temperature refining. This slow and gentle extraction keeps the natural nutrients, aroma, and colour intact, unlike refined oils which lose most of their goodness during processing.

Here’s why they make all the difference:

  • Better Taste: Natural flavours shine through - ideal for festive recipes where every bite counts.

  • Richer Nutrition: Retains vitamin E, antioxidants, MUFAs and PUFAs.

  • Traditional Feel: These oils carry the soul of regional Indian cooking.

The Role of Cold Pressed Oils for Festive Cooking in India

Let’s face it - cold pressed oils for festive cooking do more than just prevent food from sticking to the pan. They bring depth, texture, and fragrance to every recipe.

Think about it:

  • Coconut oil for luscious South Indian sweets like coconut barfi or payasam.

  • Groundnut oil for frying crisp pakoras, chaklis or puris during Diwali.

  • Mustard oil for Bengali classics like shorshe ilish or festive pickles.

  • Sesame oil for rich Pongal dishes or chewy til laddoos.

  • Sunflower oil for light frying and baking festive goodies.

  • Olive oil for contemporary festive menus or fusion appetisers.

Each oil adds a different character. That’s what makes using cold pressed oils for festive cooking such a thoughtful choice.

Festive Favourites That Shine with Cold Pressed Oils

1. Fried Treats Without the Guilt

Cold pressed groundnut or sunflower oil makes for a perfect frying base. With their higher smoke points and clean flavours, you get golden crispness without unwanted greasiness.

Use for:

  • Gujiyas

  • Karanjis

  • Murukkus

  • Mathris

2. Tempering the Festive Way

Mustard and sesame oils are power-packed with tradition and flavour. Just a spoonful of these in your tadka gives dals, sabzis and festive curries that nostalgic aroma and bold punch.

Use for:

  • Panch phoron dal

  • Kathirikai curry

  • Moong dal halwa

3. Sweets with a Wholesome Touch

Virgin coconut oil adds a creamy texture and sweetness - naturally! Perfect for when you want to make mithais that are festive but feel lighter on the stomach.

Use for:

  • Coconut barfi

  • Laddoos

  • Modaks

4. Fusion and Modern Festive Recipes

Planning to serve Mediterranean-style platters, bruschetta, or baked snacks at your Diwali card party? Extra virgin olive oil brings richness and sophistication to the table.

Use for:

  • Baked samosas

  • Festive dips

  • Grilled appetisers

Whatever your menu, there’s a cold pressed oil for festive cooking that fits right in.

Tips to Make the Most of Cold Pressed Oils for Festive Cooking

Using cold pressed oils for festive cooking isn’t just about the switch - it’s about how you use them.

Use fresh oil for frying: Cold pressed oils are best used once for deep-frying. Avoid reusing.

Cook at low to medium heat: These oils retain nutrients better when not overheated.

Store correctly: Keep in cool, dark places and seal tight to prevent oxidation.

Pair wisely: Match the oil to the cuisine - mustard for East, coconut for South, groundnut for West, sesame for Tamil-style dishes.

Why Choose Tata Simply Better for Festive Cooking?

At Tata Simply Better, we believe festivals deserve better oils - purer, richer, and more wholesome. That’s why our range of cold pressed oils for festive cooking are made from the finest A1-grade seeds and nuts, using traditional cold pressing techniques. Each bottle is free from trans fats, cholesterol, and chemical additives.

Whether you’re hosting a big family get-together or preparing festive goodies for gifting, Tata Simply Better’s oils help you do it the right way - without compromise.

Our range includes:

  • Cold Pressed Groundnut Oil

  • Cold Pressed Mustard Oil

  • Cold Pressed Sesame (Gingelly) Oil

  • Cold Pressed Virgin Coconut Oil

  • Cold Pressed Sunflower Oil

  • Extra Virgin Olive Oil

Festivals are a time to indulge, but they’re also a time to care. Choosing cold pressed oils for festive cooking is a simple way to bring balance to your celebrations - where flavour, nutrition, and tradition meet.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils - Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being. 

 

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