Cholesterol-free oil isn’t just a buzzword for conscious foodies. It’s a small everyday switch that can make a big difference - especially if you're someone who loves food but also wants to take better care of your heart and nutrition. At Tata Simply Better, we believe that great food should also be good for you. That’s why we’ve created a range of cholesterol free oil options that bring flavour, nutrition, and peace of mind to your plate - without compromise.

So, what’s the big deal about cholesterol-free oil? Let’s break it down.

First Things First: What is Cholesterol-Free Oil?

Most vegetable oils are technically cholesterol-free because cholesterol is only found in animal products. But that doesn’t mean all oils are equally nutritious. Many commercial refined oils go through intense processing, lose their natural nutrients, and might contain additives that don't support your long-term nutrition goals.

That’s where Tata Simply Better’s cholesterol free oil range - made from cold pressed sunflower, coconut, groundnut, olive, mustard and sesame oils - comes in. These oils are minimally processed, free from trans fats and additives, and naturally cholesterol free.

Why Cholesterol-Free Oil Should Be Your New Kitchen Staple

Still thinking, “Does oil really matter that much?” The answer is: yes, it does. Here's why switching to cholesterol free oil is a smart move.

1. Supports Heart Function
High cholesterol levels are linked to heart disease - and our diets play a huge role. By using cholesterol free oil, especially those rich in good fats like MUFAs and PUFAs, you’re actively helping your heart.

2. Better Fat Profile
Cold pressed cholesterol free oils retain fats and nutrients that support digestion, energy levels, and metabolism - unlike heavily refined oils that are stripped of goodness.

3. Light on the Body, Big on Flavour
Because our cold pressed oils retain their natural taste, aroma, and nutrients, you end up using less oil overall. A little goes a long way - saving you calories and boosting taste.

4. No Trans Fats, No Nasties
Tata Simply Better oils are free from artificial additives, preservatives, and trans fats - a cleaner, simpler choice for everyday meals.

The Tata Simply Better Cholesterol-Free Oil Line-Up

We didn’t want to stop at just one oil. Every household has different cooking styles, preferences, and favourite recipes - so we made a range that fits every kitchen.

1. Cold Pressed Sunflower Oil

• Light, versatile and ideal for everyday cooking
  
  

• High in Vitamin E and low in saturated fats
  
  

• Perfect for poha, upma, and shallow-fried snacks
  
  

2. Cold Pressed Virgin Coconut Oil

• Naturally rich in MCTs for better energy and metabolism
  
  

• Great for South Indian dishes, baking, or adding to smoothies
  
  

• Aromatic, flavourful and completely cholesterol free oil
  
  

3. Cold Pressed Groundnut Oil

• Nutty, robust flavour that enhances traditional Indian cooking
  
  

• Packed with fats that help manage cholesterol levels
  
  

• Ideal for parathas, sabzis, and deep-frying
  
  

4. Cold Pressed Mustard Oil

• Known for its strong aroma and high Omega-3 content
  
  

• Supports digestion and inflammation reduction
  
  

• Works well in pickles, curries, and tadkas
  
  

5. Cold Pressed Extra Virgin Olive Oil

• Loaded with antioxidants and monounsaturated fats
  
  

• Best enjoyed raw - in salads, dips, or finishing drizzles
  
  

• A gourmet cholesterol free oil that’s great for modern kitchens
  
  

6. Cold Pressed Sesame (Gingelly) Oil

• Rich in natural antioxidants like sesamol
  
  

• Works beautifully in South Indian recipes and fusion meals
  
  

• Boosts nutrition in stir-fries, idlis, and rice bowls
  
  

Busting Some Myths Around Oil and Cholesterol

Myth 1: All oils are bad for you.
Not true. While overconsumption of any fat can be harmful, cholesterol free oils that are cold pressed and naturally rich in good fats can actually support heart and overall nutrition.

Myth 2: If it’s light in colour, it’s more nutritious.
Wrong. Refining often strips oils of colour and nutrients. Don’t judge by appearance - read the label and choose cold pressed, clean oils.

Myth 3: You can’t cook Indian food without refined oil.
Definitely false. Tata Simply Better’s range of cholesterol free oil options work beautifully in Indian kitchens - from tadka to frying, baking to stir-fries.

Why Tata Simply Better is the Smarter Choice

We’re not just selling oil. We’re helping you make a shift towards smarter cooking. Here’s what makes our cholesterol free oil range better:

• Made with A1-grade seeds and fruits for maximum quality
  
  

• Cold pressed to retain natural nutrients and flavour
  
  

• Lab-tested for purity and nutrition
  
  

• Free from chemicals, additives, and trans fats
  
  

• Packaged for modern kitchens - mess-free, easy-to-pour, and travel-safe
  
  

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.