This article breaks down common myths, explains how Seed Oils are made, and looks at what science actually says- helping readers make informed cooking choices with Tata Simply Better.

Protein Snacks are becoming an everyday essential for people looking to stay energised through long workdays, busy schedules, and active routines. 

Dry Fruits Snacks are becoming a go-to choice for everyday snacking thanks to their convenience, variety, and flavour-packed appeal. 

Looking for healthy snacks for kids that are fun, tasty, and easy to make? Nuts and seeds can be turned into exciting everyday snacks that children actually enjoy.

Flavoured Dry Fruits are increasingly being chosen over chips and namkeen for everyday snacking.