As the New Year begins, there’s no better time to embrace healthier choices and wholesome recipes with Tata Simply Better Sunflower Oil. Known for its lightness, high nutritional value, and versatility, Tata Simply Better Sunflower Oil is the perfect partner for your New Year’s cooking journey. Let 2025 be the year where health meets flavour in every dish you create.

From hearty breakfast ideas to delicious dinner recipes, Sunflower Oil ensures every meal is both nutritious and satisfying. With its natural goodness and high smoke point, it adapts effortlessly to a variety of cooking techniques, making it a staple in every kitchen. Here’s how you can incorporate Sunflower Oil into your New Year’s culinary adventures.

Why Choose Tata Simply Better Sunflower Oil?

The journey to a healthier 2025 starts with the right ingredients, and Tata Simply Better Sunflower Oil stands out for all the right reasons:

1. Heart-Healthy Fats: Loaded with polyunsaturated fats, it promotes heart health by reducing bad cholesterol levels.

2. Rich in Vitamin E: As an antioxidant powerhouse, it protects your cells and boosts your immunity.

3. Neutral Flavor: It enhances the natural taste of your ingredients without overpowering them.

4. High Smoke Point: Ideal for deep-frying, sautéing, or stir-frying, Sunflower Oil retains its nutritional value even at high temperatures.

5. Light and Digestible: It’s gentle on your stomach, making it perfect for daily use.

Wholesome Recipes for 2025 with Tata Simply Better Sunflower Oil

1. Healthy Vegetable Stir-Fry

Start your New Year with a vibrant and nutrient-packed vegetable stir-fry cooked in Tata Simply Better Sunflower Oil.

Ingredients:

• Mixed vegetables (broccoli, bell peppers, carrots, and zucchini)

• 2 tablespoons of Sunflower Oil

• Garlic and ginger (minced)

• Soy sauce and a dash of honey for seasoning

Method:

1. Heat Sunflower Oil in a pan.

2. Sauté garlic and ginger until fragrant.

3. Toss in the vegetables and stir-fry on high heat.

4. Add soy sauce and honey, and cook until the vegetables are tender-crisp.

This dish pairs perfectly with steamed rice or quinoa for a wholesome meal.

2. Crispy Baked Sweet Potato Fries

Ditch the greasy snacks and opt for a healthier alternative with these baked sweet potato fries using Sunflower Oil.

Ingredients:

• 2 large sweet potatoes (cut into strips)

• 2 tablespoons of Sunflower Oil

• Paprika, garlic powder, and salt for seasoning

Method:

1. Preheat your oven to 200°C.

2. Toss the sweet potato strips in Sunflower Oil and spices.

3. Arrange on a baking tray in a single layer.

4. Bake for 20-25 minutes, flipping halfway through.

Enjoy these guilt-free fries with a yogurt dip or hummus.

3. Golden Lentil Soup

Warm and comforting, this golden lentil soup is packed with nutrients and made better with Tata Simply Better Sunflower Oil.

Ingredients:

• 1 cup yellow lentils (washed)

• 1 onion (chopped)

• 2 tablespoons of Sunflower Oil

• Turmeric, cumin, and coriander for flavor

• Coconut milk and vegetable stock

Method:

1. Heat Sunflower Oil in a pot and sauté onions until golden.

2. Add spices and cook for a minute.

3. Stir in lentils, coconut milk, and stock.

4. Simmer until the lentils are soft and blend for a creamy texture.

Serve with whole-grain bread for a satisfying meal.

4. Fluffy Millet Pancakes

Make your mornings special with fluffy millet pancakes cooked in Sunflower Oil.

Ingredients:

• 1 cup millet flour

• 1/2 cup yogurt

• 2 tablespoons of Sunflower Oil

• Baking powder, honey, and a pinch of salt

Method:

1. Mix all ingredients to form a smooth batter.

2. Heat a non-stick pan and grease it lightly with Sunflower Oil.

3. Pour a ladle of batter and cook until bubbles form, then flip.

Top with fresh fruits and honey for a wholesome start to your day.

Tips for Cooking with Tata Simply Better Sunflower Oil

1. Use the Right Amount: While Sunflower Oil is light, using the right quantity ensures balanced flavour and texture.

2. Store Properly: Keep the oil in a cool, dark place to maintain its quality.

3. Pair with Fresh Ingredients: The neutral flavour of Sunflower Oil complements fresh, wholesome ingredients beautifully.

4. Explore Versatility: From deep-frying to baking, its adaptability ensures every dish is a success.

The Tata Simply Better Promise

At Tata Simply Better, we’re committed to providing products that align with your health goals. Tata Simply Better Sunflower Oil is crafted to bring out the best in your recipes while ensuring optimal nutrition for you and your family.

As you step into 2025, let your culinary journey be guided by health, flavour, and the reliability of Tata Simply Better Sunflower Oil. Whether you’re cooking for your loved ones or exploring new recipes, this versatile oil is your trusted companion.

This New Year, embrace the goodness of Tata Simply Better Sunflower Oil in your kitchen. From enhancing heart health to creating delicious dishes, it’s the perfect choice for those seeking balance and flavour.

So, stock up on Tata Simply Better Sunflower Oil and start 2025 on a healthier, tastier note. Let’s cook up a year of wellness, one meal at a time!

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.