Discover five compelling reasons to switch to cold pressed oils for everyday cooking. From better flavour and aroma to traditional extraction methods and versatile kitchen use, learn why cold pressed oils are becoming a preferred choice in Indian homes with Tata Simply Better.

Cold pressed oils are steadily finding their way into everyday Indian kitchens, and for good reason. When it comes to daily cooking - from tempering dals to sautéing vegetables and preparing family meals - the oil you use plays a quiet but important role. Cold pressed oils bring a sense of tradition, flavour, and intention back into cooking, making everyday meals feel more thoughtful.

At Tata Simply Better, we believe good cooking begins with good ingredients, and cold pressed oils are a simple switch that can elevate how you cook every single day.

1. Cold Pressed Oils Retain Natural Aroma and Taste

One of the first things people notice when switching to cold pressed oils is the difference in aroma.

Because cold pressed oils are extracted without excessive heat, they retain the natural character of the seeds or nuts they come from. Whether it’s coconut, groundnut, mustard, or sesame, each oil carries its own distinctive aroma and flavour.

This means:

• Tempering smells richer and more inviting
  

• Simple dishes taste more authentic
  

• Traditional recipes feel closer to how they were originally cooked

Cold pressed oils don’t overpower food - they enhance it.

2. Traditional Extraction Methods Make a Difference

Cold pressed oils are made using age-old extraction techniques that rely on slow pressing rather than aggressive refining.

This method:

• Preserves the oil’s original texture
  

• Avoids unnecessary processing steps
  

• Keeps the oil closer to its natural form

For generations, Indian households relied on these traditional methods, and cold pressed oils are a return to that mindful way of cooking - where quality mattered more than speed.

3. Cold Pressed Oils Work Across Everyday Indian Cooking

One of the biggest advantages of cold pressed oils is their versatility.

You can use cold pressed oils for:

• Daily tadka for dals and curries
  

• Sautéing vegetables
  

• Shallow frying snacks
  

• Preparing chutneys and marinades
  

• Light greasing for rotis, dosas, and pans

Instead of switching between multiple oils, many home cooks find that cold pressed oils fit comfortably into most everyday recipes.

4. Cold Pressed Oils Encourage More Conscious Cooking

Switching to cold pressed oils often changes how people approach cooking itself.

When the oil feels more valuable and thoughtfully made, you naturally:

• Measure more carefully
  

• Cook at controlled temperatures
  

• Pay attention to ingredients
  

• Appreciate flavours more

Cold pressed oils encourage slower, more intentional cooking - something that’s often missing in rushed daily routines.

This subtle shift can make everyday meals feel more satisfying, even when the recipes are simple.

5. Cold Pressed Oils Support Cleaner Kitchen Choices

Many people today want to understand what goes into their food and how ingredients are made.

Cold pressed oils are appealing because:

• They are produced without harsh extraction methods
  

• They undergo minimal processing
  

• Their source ingredients are clearly identifiable
  

For households trying to make cleaner, more transparent kitchen choices, cold pressed oils feel like a step in the right direction.

How to Start Using Cold Pressed Oils Every Day

If you’re new to cold pressed oils, the transition can be simple.

Here are a few easy ways to begin:

• Start by using cold pressed oils for tempering and sautéing
  

• Use them in familiar recipes before experimenting
  

• Store them properly, away from heat and sunlight
  

• Use appropriate heat levels while cooking

Once you get used to the aroma and texture, cold pressed oils become a natural part of everyday cooking.

Why Tata Simply Better Cold Pressed Oils Fit Modern Kitchens

At Tata Simply Better, our cold pressed oils are crafted using careful extraction methods that respect both tradition and quality.

What sets them apart:

• Thoughtfully sourced seeds and nuts
  

• Gentle extraction to preserve aroma and flavour
  

• Consistent quality you can rely on
  

• Suitable for daily Indian cooking needs

Our range of cold pressed oils is designed to fit seamlessly into modern kitchens while staying rooted in traditional wisdom.

A Simple Switch That Makes Everyday Cooking Better

Everyday cooking doesn’t need dramatic changes. Sometimes, one small switch can make a noticeable difference - and choosing cold pressed oils is one such change.

From better flavour and aroma to more mindful cooking habits, cold pressed oils quietly elevate daily meals without asking you to change the way you cook.

Final Thought

Cooking every day is a routine, but it doesn’t have to feel ordinary. With Tata Simply Better cold pressed oils, even the simplest meals feel more grounded, flavourful, and thoughtfully prepared.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils - Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.